If your pain lasts for over 12 weeks, then it is regarded as chronic in nature. There are numerous causes of it such as arthritis, physical trauma, multiple sclerosis and even cancer. Stress is also a common culprit, doctors say. Sometimes it can be due to psychological matters like depression and anxiety. If the cause of your chronic pain is not physical in nature, consider seeing a mental health counselor Omaha NE provides so that you may attain relief.
Reasons why chronic pain can stem from stress and psychological problems such as generalized anxiety disorder and clinical depression tend to vary. According experts, muscle tension is likely to be the main culprit. Muscle tension is defined as muscles that stay semi contracted for a long time.
Naturally, muscles that stay contracted to a certain degree for a while can end up sore. Muscle tension can also have an effect on neighboring tissues and structures such as the nerves. Unnecessary pressure on the nerves can cause all sorts of sensations such as numbness and pins and needles. It's not unlikely for weakness and heaviness to be experienced as well, like in the case of people with nerve damage brought about by diabetes.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Unrelenting pain that is due to having high levels of stress can be managed by leading a less stressful life. Meeting with a certified counselor enables the person to learn the steps he or she has to take to keep everyday stress to a minimum. The mental health expert can also suggest a wide variety of stress busting activities that are scientifically proven to lower one's stress levels effectively.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
Reasons why chronic pain can stem from stress and psychological problems such as generalized anxiety disorder and clinical depression tend to vary. According experts, muscle tension is likely to be the main culprit. Muscle tension is defined as muscles that stay semi contracted for a long time.
Naturally, muscles that stay contracted to a certain degree for a while can end up sore. Muscle tension can also have an effect on neighboring tissues and structures such as the nerves. Unnecessary pressure on the nerves can cause all sorts of sensations such as numbness and pins and needles. It's not unlikely for weakness and heaviness to be experienced as well, like in the case of people with nerve damage brought about by diabetes.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Unrelenting pain that is due to having high levels of stress can be managed by leading a less stressful life. Meeting with a certified counselor enables the person to learn the steps he or she has to take to keep everyday stress to a minimum. The mental health expert can also suggest a wide variety of stress busting activities that are scientifically proven to lower one's stress levels effectively.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
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