Your body is flooded with a type of hormone called cortisol each time you are experiencing stress. It doesn't matter if it's the physical or emotional kind, or both. Even though it's a fact that cortisol offers a few perks, too much of it for long periods of time is bad for you. Having elevated cortisol levels can cause heart disease, among many other serious problems. This is why you should consider stress counseling Omaha NE provides if you want to fend off heart problems.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.
Cortisol can also cause an elevation in the levels of bad cholesterol, say health authorities. Bad cholesterol is referred to as such because it is harmful to the circulatory system. Too much of it present in the bloodstream can instigate the hardening of the arterial walls. In no time, such can cause the accumulation of plaque which can cause the arteries to become clogged.
Having narrowed or clogged arteries hampers optimum blood circulation. Poor circulation can keep oxygen molecules from reaching your cells, tissues and organs. One of your organs that may fail to obtain enough oxygen is the brain. You may end up with a stroke if a part of your brain ends up completely deprived of oxygen. Aside from having narrowed arteries, another common cause of a stroke is a blood clot that reaches the brain.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.
Cortisol can also cause an elevation in the levels of bad cholesterol, say health authorities. Bad cholesterol is referred to as such because it is harmful to the circulatory system. Too much of it present in the bloodstream can instigate the hardening of the arterial walls. In no time, such can cause the accumulation of plaque which can cause the arteries to become clogged.
Having narrowed or clogged arteries hampers optimum blood circulation. Poor circulation can keep oxygen molecules from reaching your cells, tissues and organs. One of your organs that may fail to obtain enough oxygen is the brain. You may end up with a stroke if a part of your brain ends up completely deprived of oxygen. Aside from having narrowed arteries, another common cause of a stroke is a blood clot that reaches the brain.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
About the Author:
You can find an overview of the advantages and benefits of using professional stress counseling Omaha NE services at http://www.clearsolutionscounseling.org/counseling right now.
No comments:
Post a Comment