Monday, December 10, 2018

All About EMDR And Trauma Therapy

By Rebecca Perry


Mental disorders are unfortunately not uncommon occurrences in societies the whole world over. This has especially become exigent in modern times. They occur without the intent and volition of people, even when they least expect it. Our brains can really play tricks on us, and its only polite to return the favor. To treat trauma and other related conditions, you should bank on emdr and trauma therapy frederick md.

Post traumatic stress disorder is a multi faceted mental condition with just as multifaceted outcomes and causes. Certain events like war, interpersonal trauma, natural disasters, and related events can actuate to it. Even seemingly negligible triggers can cause it, especially in a person whose psychological makeup is already gossamer thin or perhaps has a family history of mental disorders.

Mental disorders along this tangent can be really debilitating and even disabling. Some people are luckily resolute and hard wearing, but there are some who, after experiencing a horrible ordeal, tend to regress to it often, and uncontrollably so. Needless to say, this precludes them from living wholly in the present and cause them to suffer endlessly and relentlessly, making them go through the pain and ordeal over again even when for others it had already passed to oblivion.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

Yet again, people are differently built up, especially where the mental aspect is concerned. This may be because we inherently have different thoughts, experiences, aspirations, and some such, and some people have had a whole load of negativities where those are concerned. Its a no brainer, but a mortal person can only take so much drawbacks and negativity.

Its also a non drug process. That, in turn, is comforting for people who arent big on side effects and such. Indeed, the side effects of EMDR are all in the mind, so to speak. Also, this is a non hypnosis procedure, that which will allow you to remain grounded and remember whatever learning and insights you have gleaned in the sessions.

This treatment option facilitates the access to and processing of traumatic memories and adverse experiences that led to the PTSD, and then bring these actualities to some adaptive resolutions. This aims to relieve affective distress, or else to reformulate negative beliefs about oneself and ones experiences. This reformulation is all about seeing things from a different lens, enabling patients to view them from another perspective.

EMDR is preferred by the greater subset of PTSD sufferers over prescription medications, since it has less significant side effects and, indeed, precludes dependence and addiction. There are still caveats to keep in mind where this is concerned, though. One is that it causes a heightened sense of awareness and imagery even after the session. This supposedly actuate to vivid realistic dreams that may force the patient to relive the traumatic memories outside the comfort of the session room.

Anyhow, this kind of process enables a patient to reprocess his memories and disturbing feelings. Ideally, EMDR therapy transforms the meaning of these painful and traumatic events on an emotional level. These newfound associations translate to more processing, learning, and developing of new insights. This leaves the patient feeling empowered by the selfsame experiences that debased and demoralized them, effectively eliminating any vestige of emotional distress.




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