When a woman is alone, the likelihood of being attacked is high. However, you will find that you will not always have company when you are a woman. For this reason, you need to know some women self-defense skills, such as boxing Vancouver martial arts, which can help you in the case where you are attacked.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a situation where the attacker knowingly stops you, the effective method you can use to defend yourself is by hitting the attacker in the sensitive parts of their body with all your strength. When you do this, they will pull back due to the pain and give you a chance to run from the scene.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
You can also take the aikido martial art technique. In this one, you will learn how to protect yourself without the need of a lot of physical movements and strength. Here the woman is tough on how to use their strength to defend the attacker. The lessons which are involved in the class are on mental alertness and flexibility. Here you will use the strength of the attacker against him to defend yourself without using excessive strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a situation where the attacker knowingly stops you, the effective method you can use to defend yourself is by hitting the attacker in the sensitive parts of their body with all your strength. When you do this, they will pull back due to the pain and give you a chance to run from the scene.
You can also attend some martial art classes and learn some techniques which can be helpful when attacked. Taekwondo is among the best form of protection from attacks. It does not involve contact and is good for women as it helps to improve speed, strength, faster reflex, flexibility, co-ordination and helps one to be able to protect herself from an attacker who is stronger and bigger than her. Most important, by learning taekwondo, you become, more alert and can avoid potential threat situations.
You can also take the aikido martial art technique. In this one, you will learn how to protect yourself without the need of a lot of physical movements and strength. Here the woman is tough on how to use their strength to defend the attacker. The lessons which are involved in the class are on mental alertness and flexibility. Here you will use the strength of the attacker against him to defend yourself without using excessive strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
About the Author:
You can find a complete review of the benefits you get when you attend boxing Vancouver classes at http://www.kickboxing.net right now.
No comments:
Post a Comment